Healthy Diet Reduces Risk of Chronic Diseases

According to a new Swedish study, consuming healthy foods that possess anti-inflammatory qualities could reduce the risk of getting affected with lethal diseases such as heart disease, Alzheimer’s and diabetes.

The study was conducted by researchers at Anti diabetic Food Centre at Lund University in Sweden. They found that healthy diet incorporating foods with anti-oxidants, wholegrains and essential fatty acids help in bringing the cholesterol level down by a third and lessens blood pressure by one-tenth. But, the researchers claim that only multiple foods with anti-inflammatory qualities bring this result and not a single food.

"Our purpose was to find out which preventive effect can be obtained on established risk markers by combining food concepts with an expected positive impact on inflammation", said Inger Bjorck, head of the Antidiabetic Food Centre and the lead researcher.

The study involved 44 healthy but overweight people aged 50 to 75, who were put on diet enriched with antioxidants and omega-3 fatty acids, low in GI carbohydrates, wholegrain products and fibrous foods.

It was found that the bad cholesterol of participants reduced to by one-third, blood pressure by 8%, blood lipids by 14% and blood clots by 26%. Also, the diet improved cognitive functioning and memory of participants, along with reducing inflammation in their body.

Melting wafer better than Viagra

Suffering from impotence? You may now try out a "melting wafer" as an alternative of consuming an anti-erectile dysfunction pill, say scientists, who declare it works quicker than the conservative drugs.

The wafer which is alike to breathe freshener strips, melts on the tongue, say the scientists. This treatment contains the same active ingredients as other anti-impotence pills, but in minor molecules; these are packed into a tiny soluble strip that sits on the tongue and disappears within seconds.

In a pilot study, where the wafer was compared with a conventional impotence pill, the wafer released parallel amount of medicine in the bloodstream. Additional trials prove the wafer works 30% faster than the popular anti-impotence pill Viagra, with most men respond in less than 30 minutes, compared with 40-60 minutes for other drugs.

This is because the tissues lining the mouth are packed with hundreds of tiny blood vessels which lie near the surface of the cheek and under the tongue — these supply a fast access way into the bloodstream. Now the manufacturer, Canadian firm Intel-Genx , is setting up better trials to verify the early findings and the melting wafer might be available within the next 2 to 3 years, the report said. The similar technology might also be used to expand fast-acting 'wafers' for pain relief , high blood pressure and depression.

Treating Male Pattern Baldness

Thousands of people in the UK experience baldness or more specifically Male Pattern Baldness. Male Pattern Baldness most often starts at some point between the early 20’s to 40’s. A lot of men stay satisfied with the balding process but numerous of them are not. The causes of Male Pattern Baldness are not however completely understood yet, but it is said that it is caused due to the combination of hormones and genetics. Hormones that were endorsing hair growth during teenage years can be the ones that are responsible for the balding process. It is also said that the hair follicles in those more hereditarily liable to male pattern baldness are more likely to be affected by the hormones.

It would not be false in saying that there is no certified or an official treatment present for male pattern baldness but there are numerous methods available to assist in effective treatment against Male Pattern Baldness. The treatment ranges from slowing hair growth to even transplanting follicles from other areas on the head.

Over the counter treatments

There is a wide variety of over the counter treatments that claim to treat Male Pattern Baldness. But, one of the most effective and a proven over the counter treatment for Male Pattern Baldness is Regaine. Minoxidil is the key ingredient present in Regaine. Originally Minoxidil was used more often for the treatment of blood pressure. The usage of Minoxidil as a treatment for male pattern baldness was just an accident. In a clinical trial, it was studied that Minoxidil when applied to the skin can promote hair growth. And this is how Minoxidil from then was promoted as an effective treatment for Male Pattern Baldness.

Regaine for Men has been specifically designed for men who want faster re-growth compared to Regaine Regular Strength. You need to apply Regaine for Men twice a day to the affected areas, once in the morning and once in the evening, leaving roughly 12 hours between applications. In the evening it's best to apply Regaine about half an hour before going to bed to give it some time to dry properly. Be patient! Regaine is definitely not a quick fix; it may take a couple of months to exhibit its effects. The results may vary from person to person but it can slow the onset of baldness or assist in re-growing hair.

Surgical Methods

There are a number of costly surgical methods for the treatment of Male Pattern Baldness

•    Hair Transplantation - Hair transplants is by far the most widely opted surgical treatments. Hair transplants basically consist of moving the blocks of healthy hair follicles from one area of the scalp to the affected area on the scalp. These healthy blocks of hair follicles are taken in a very small amount from the back side of the head. This treatment might result in Scarring occurrence and the results can vary from person to person. They are no guarantees as such whether the treatment would be permanent or only last for a short span of time.

Cosmetic

•    Hairpiece - For all those males who are really uncomfortable with balding hair and do not wish to undergo any surgery, hairpiece can be a feasible option for them.

Eventually, spending your hard owned money on some expensive surgeries or hair pieces would certainly not be a wise decision to make. Regaine is the most feasible solution and an effective treatment for Male Pattern Baldness. Regaine can be bought from this leading online pharmacy for the lowest guaranteed prices in the UK.

Headaches are a real pain

Headaches can be very painful and irritating, impacting on your sense of health and capability to function at your very best. The next time you get a headache you may want to think before consuming Aspirin. According to an article in the Journal of Headache Pain, if you take headache medications more than 15 times per month it may give rise to a condition called medication-overuse headache (MOH), which results in the aggravation of major headaches and an increase in their overall occurrence. If you are suffering from usual headaches, below are some of the common types and causes with some suggestion on how to manage them.

Regaine - Effective Hair Loss Treatment

Regaine is a renowned product containing the active ingredient Minoxidil. A major advantage associated with Regaine is that it is available over-the-counter from leading online pharmacies. Research has shown that Regaine helps prevent further hair loss; all you need to do is directly apply it to the scalp.